HOW TO USE YOUR
FORECAST
Your Forecast contains 12 plots, one for each month
of the year. A sample plot is shown below:
You will find all days of the month on the
horizontal axis. Days
that correspond to maximum fertility are emphasized by color
lines. The red line shows a day of possible spontaneous ovulation,
which depends on the lunar cycle (the rightmost day), plus
reasonable time of sperm life. The green line shows the
ordinary ovulation day (the rightmost day), which usually occurs
14 days BEFORE the beginning of the next menstruation. The almost
ideal case for conception is shown on this example.
Coincidence of red and green lines shows a period of
maximal probability for conception. A blue line corresponds to
the moment of maximal activity of the spermatozoa. This line is not so
important for most healthy couples who are without sperm problems
or unexplained infertility.
On the other hand, this line becomes very important for
those who have sperm imperfections or cannot conceive for a long
time, even though doctors could not find any abnormalities. They may dramatically
improve their chances by having intercourse when ovulation
coincides or is very close to the man’s fertility
peak.
Spontaneous ovulation is very stable and does not
depend on the woman’s cycles. Ordinary ovulation changes
depending on the menstrual cycle. So, if your previous
period was shifted, you can move the green line of ordinary
ovulation on the same number of days. The date of an ordinary
ovulation can be calculated by subtracting 14 days from the date
of next menses.
This day will be the rightmost one (by upper edge of the
plot) in green line.
The preceding 6 days are added to count possible
instabilities and sperm life span.
When you watch your Forecast on the computer screen,
adjusting the zoom (near the top of the screen) can you help to
see the plot’s part of interest, although this is not
necessary.
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